Weekly at Integral Yoga Institute New York:
Monday 5:15pm: Level II (90 minutes)
Friday 6:15pm: Intermediate/Advanced (90 minutes)
Weekly at MMX: Intermediate/Advanced for Men (70 minutes)
March 11: “Yoga Sutras on the Mat: Deepen Your Hatha Practice with Ancient Wisdom” at Integral Yoga. 11am – 1pm. $27.
I’m an Advanced Hatha Yoga teacher (RYT 500) practicing and teaching in New York City. I teach privates (and small private groups), and I have a weekly scheduled classes at Integral Yoga Institute in the West Village. My goal, as a student and a teacher both, is to move the body to clear the path for an unhindered flow of energy/prana, and to help create the conditions for a peaceful mind.
Registered with the Yoga Alliance and a member of the Integral Yoga Teachers Association.