Schedule

Weekly at Integral Yoga:

Monday 5:15 pm: Level II (Intermediate) 90 minutes

Friday 6:15 pm Level II/III (Intermediate/Advanced) 90 minutes

Weekly at MMX:

Wednesday 12:00PM: Yoga for Men (Multilevel) 90 Minutes

Wednesday 6:30PM: Yoga for Men (Multilevel) 70 Minutes

Integral Yoga Institute  227 West 13th Street, NYC, Check the updated Integral Yoga schedule for more classes by me.

MMX 51 West 14th Street,  NYC

UPCOMING EVENTS:

August 2, 16 and 23: Substituting the 12:00PM Multilevel (60 minutes) Integral Yoga

August 14 and 21: Substituting the 4:15 Level II (90 minutes) Integral Yoga

PAST EVENTS:

July 31, 2018:
Leading the Public  Meditation in the Highline Park, NYC

July 15, 2018:
Steady and Easeful, Yoga for Body and Mind, workshop – Yoga Spot Amsterdam

July 14, 2018:
Going Up! Inversions Workshop – Yoga Spot Amsterdam

June 14, 2018:
Gay Yoga Sangha (theme: Prana), With Swami Chidananda – Integral Yoga New York

June 5, 2018:
Leading the Public  Meditation in the Highline Park, NYC

May 10, 2018:
Gay Yoga Sangha (theme: The Niyamas), With Swami Chidananda – Integral Yoga New York

April 15, 2018:
Bottoms Up: Inversions Workshop  – MMX New York

April 12, 2018:
Gay Yoga Sangha (theme: The Yamas), With Swami Chidananda – Integral Yoga New York

March 11, 2018:
Yoga Sutras on the Mat / Workshop  – Integral Yoga New York

January 30, 2018:
Animal Haven Yoga Benefit / Fundraiser for Animal Haven New York

December 23 & 30, 2017:
Hatha Yoga: A Balanced Practice / Workshop  – Yoga Spot Amsterdam

December 27,  2017:
Yoga Sutras on the Mat / Workshop – Yoga Spot Amsterdam

December 28,  2017:
Yoga and Pranayama / Workshop – Yoga Spot Amsterdam

September 17,  2017
Gay Yoga Sangha, Integral Yoga New York

September 12 2017:
Open Meditation on the Highline

August 15, 2017:
Open Meditation on the Highline

August 7, 2016:
Postures and Sutras / Workshop  – Woodbury Yoga Center

July 12, 2016
Open Meditation on the Highline

June 21, 2016
Open Meditation on the Highline

May 4/ 25, 2016
Fundamentals of Hatha Yoga  / Four-Week Course – Integral Yoga New York